Citicoline - CDP-Choline
Citicoline or CDP-Choline is one of the most popular brain supplements available, known to both be highly effective and highly safe. It can improve both cognitive function and general brain health by keeping the brain better equipped with an important neurotransmitter. Citicoline on its own can serve to enhance several different mental processes related to memory, learning, logical reasoning and focus. Additionally, it is an excellent supplement that can increase the effectiveness of other Nootropics when taken in a stack. Up until now Citicoline has most been used by Nootropic enthusiasts, elderly individuals who want to prevent Alzheimer’s and even stroke survivors. However, its appeal is quickly growing among more casual users as well who want to be able to remember more and perform better at work or school.
BENEFITS OF CITICOLINE
- Powerful Choline Source
- Boosts Acetylcholine production
- Increases Learning, Mood, and Clear Thoughts
- Neuroprotective/Fights Brain Decline
Citicoline is a nutrient actually found in the body in addition to being a nutritional supplement. It is a water soluble compound that is an essential intermediary in the synthesis of phosphatidylcholine, which is a major component of grey matter brain tissue. It also helps to create a number of other types of phospholipids, which are essential components in cell membranes. This supplement was first developed in Japan, used to help people who had suffered a specific type of stroke to better recover. It was also noted that this supplement has shown promise for helping patients who are suffering from glaucoma. It appears capable of nourishing nerves as well as improving blood circulation within the brain.
One of the main benefits of Citicoline is that it increases the level of Acetylcholine within the brain. This is a neurotransmitter used to communicate between your neurons that plays a vital role in the development and formation of memory and a number of other cognitive processes. The speed of memory recall is also thought to be improved as is synaptic plasticity and therefore learning. When taking Citicoline supplements, you will also find that overall brain metabolism is enhanced. Blood circulation improves, which helps to increase oxygen uptake and glucose metabolism. Many users also note an improved level of mental energy. This leads to an increase in attention span, focus, and concentration as well as greater amounts of motivation and vitality
For more information about Citcoline (Including: Studies, Safety, Dosage, Clinical Studies, Side Effects) check out
Goes well with...